玉容膏 Repair Balm

惊人事实 : 用过化学腐蚀性换肤/漂白药膏/脉冲光/激光的祛斑疗法，脱皮、皮肤变薄、泛红、灼热、发痒、疼痛，皮肤残破不堪。祛斑不成反而变成受损肌肤+老化肌肤! 脆弱的肌肤祛斑不成，反而经不起阳光(紫外线、极端天气和环境污染等刺激。肌肤外层被破坏了，皮肤细胞免疫力变弱，氧化过程增加，过敏发炎现象令黑色素暴增。

皮肤严重受损后，除了旧斑变深、大面积扩大; 还不停冒出新的斑点。赂了夫人又折兵。
黄褐斑和雀斑变得十分顽固和难以祛除!

Be careful ! You skin damaged after Chemical peeling / Bleaching cream / IPL / Laser treatment. Redness, Itching, rashes, irritation, sensitive, peeling.....
- Old spots become difficult to remove.
- New spots forming up quickly.
- Redness, skin peeling off, irritation etc.


一般消费者使用美容化妆品或保养品的习惯几乎是每天使用而且是长期使用，所以美容产品首先必须是对於人体的安全无虞，同时使用後在人体不会造成任何不良反应或产生毒性。
玉容膏 -- 深层修护肌肤与阻挡黑色素分泌的中药面膏
玉容膏具备增加肌肤营养、促进肌肤生长、强化肌肤弹性、调整角质层的角化程度、抑制黑色素的分泌、减少肌肤的色素沉著、并且有增进肌肤功能与预防肌肤功能衰退及老化的作用。一般而言，玉容膏具备了改善粉刺、痤疮、乾燥龟裂、过敏、色斑、皱纹等效果。

Herbal Repair Balm has the functions of increasing skin nutrition, promoting skin growth, strengthening skin elasticity, adjusting the keratinization degree of the stratum corneum, inhibiting the secretion of melanin, reducing the pigmentation of the skin, and enhancing skin functions and preventing skin  aging. In general, this balm has the effect of improving acne, acne, dry skin, allergy, pigmentation, wrinkles etcs.


推荐给 :
1. 干燥缺水肤质
2. 十分敏感的肌肤
3. 修复疤痕
4. 黄褐斑或雀斑
5. 皱纹和粗糙肌肤

Introducing a multi-task skin repair balm for :
1. Dry and dehydrated skin
2. Extra sensitive skin
3. Repair scar
4. Melasma / freckle
5. Wrinkle and rough skin


选择玉容膏的理由:
1. 高保湿中药成份让皮肤变得更细致和滑嫩。
2. 含有天然美白中药精华，让肌肤有美白透亮效果。
3. 适合受到化学性漂白、换肤等激光治疗失败而受损的肌肉。本膏有退红、止痒和减少“反黑”问题。
4. 让肤色更均衡和有效预防黑斑。
5. 促进肌肤再生能力，增加胶原蛋白，提升皮肤紧致度，并且减少皱纹。
6. 为一款十分温和的滋润保湿油膏，适合极度敏感等干性肤质，同时也适合暗疮或油性肤质。
7. 能用于治疗各黄褐斑和雀斑。


Reason to choose Herbal Repair Balm :
1.Soften skin texture (Make skin softer and smoother)
2.Brightened skin tone (Strong brightening effect)
3.A great moisturizer for damaged skin from peeling, bleaching or laser treatment. (Reduce redness and itchiness, shorten darkening phase)
4.Even skin tone (Prevent pigmentation)
5.Promote skin renewal. (Enhance elasticity and reduce wrinkles.)
6. Gentle moisturizer for extra sensitive skin with acne or oily and combination skin types
7. aim to treat Melasma & Freckles (Break down dark spots / dark patches)


玉容膏 -- 深层修护肌肤与阻挡黑色素分泌的中药面膏
玉容膏具备增加肌肤营养、促进肌肤生长、强化肌肤弹性、调整角质层的角化程度、抑制黑色素的分泌、减少肌肤的色素沉著、并且有增进肌肤功能与预防肌肤功能衰退及老化的作用。一般而言，玉容膏具备了改善粉刺、痤疮、乾燥龟裂、过敏、色斑、皱纹等效果。
1. 不阻塞毛孔，也适合暗疮、油性或混合型肤质。
2. 同时对抗黑斑、皱纹和暗沉肤色。
3. 就算在干燥的季节里也有长效保湿效果。
4. 睡前使用宛如敷上一层保护膜，第二天醒来，肌肤变得柔润健康。
5. 快速吸收而不油腻的配方 (因含有100% 顶级荷荷巴油)。
6. 可以按季节或肤质需求而随意调整面膏的用量。
7. 连最干燥和敏感的肤质都适合使用。
8. 含缓慢释放的润肤保湿中药精华 (适用于脸部按摩及美容)。

Characteristic of Repair Balm - A Herbal Balm with natural anti-oxidants & Melanin inhibition effect.
1. Do not cloged pores, also work well for combination, oily, acne prone skin.
2. Fight wrinkles, dullness and skin pigmentation at the same time.
3. Long hours of hydrating effect on dry season.
4. Work as sleeping face mask, wake up and feel your skin so smooth, so soft and healthy.
5. Quick absorb & non greasy formulation (with 100%Jojoba oil)
6. Dosage adjustable balm (You can increase or reduce the usage of balm based on weather or skin types)
7. make dry sensitive skin very soft, glowy, and dew.
8. Perfect for face massage routine. Contain slow release moisturizer that moisturize your skin for several hours.

谦和堂 Ho Modesty Consultancy
网站Website : www.homodesty.com
网络博客 Web Blog :
http://ho-acupuncture.blogspot.my/
http://ho-modesty.blogspot.my/
http://chinesemedicine-pigmentation.blogspot.my/
http://tcmho.blogspot.my/
http://bodymedicine.blogspot.my/
询问电话Contact number 和 Whatapp : 012-488 3814
Wechat 微信 ID : Ask-Ho
电邮箱 E-mail : tcm.modesty@gmail.com
公司地址Company address : Level 5, Aeropod Commercial Square, Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

公司方针
1.所有的草药产品（包括草药保健品和草药护肤品）不建议怀孕或哺乳期妇女。
2.服用任何形式的草药产品前，请咨询您的医生。
3.我们的草药产品传统上用于改善皮肤状况，个体效果可能会有所不同。 为了取得更好的效果，管理健康的生活方式和良好的饮食是重要的。
4.所有产品都是100％手工制作。 收到后最好在3个月内使用。
5.本公司不接受退款，退货或货物交换。
如果您对订单有任何疑问，请随时通过tcm.modesty@gmail.com与我们联系，谢谢。

The company policy
1. All the herbal products (included herbal supplement & herbal skin care products) are not recommended for pregnancy or breastfeeding women.
2. Please consults your physician before taking any form of herbal products.
3. Our herbal products are traditionally used to improve skin condition, Individual result may vary. To achieve better result, managing a healthy lifestyle and good diet is important.
4. All products are 100% hand made. It is best to used within 3 months upon received.
5. No refund, no returns or exchanges on goods sold.If you have any questions regarding your order, please feel free to contact us at tcm.modesty@gmail.com
Thank you.

玉肌霜 SP Cream

中药祛斑，安全有效、不伤皮肤。
黑斑的烦恼都能改善!

Remove dark spots by Chinese herbs.

Safe, effective and gentle to your skin.

用过许多祛斑产品，祛斑无效，反而让皮肤受损、过敏?
谦和堂的玉肌霜不伤害肌肤又有效的中药祛斑霜。

Why SAFETY is a concern in combating dark spots?
Did you used a lot of skin pigmentation products that do not bring result, but damage your skin? Make your skin allergic?

Introduce Ho Modesty's Herbal cream. Our face cream contains mild herbs to treat skin pigmentation without causing allergic reaction!

做过无数次的激光祛斑疗程，结果旧斑更黑，而且还长出更多的斑点。
You enroll in numerous laser treatments, but it give horrible side effects like :
- Original dark spots become darken.
- New dark spots spread all over the face.

无需昂贵的激光疗程和承担反黑副作用，谦和堂的玉肌霜的中药精华可以更有效地控制黑斑的生成和逐步分解老旧斑块。
Now, you don't need to waste your money on laser treatment anymore. Say NO to the side effect of making your Melasma / freckles look worst.
Ho Modesty's herbal cream contain herbal essences that can effectively control the formation of dark spots, yet gradually break down stubborn dark patches.


你知道吗?
选择错误的祛斑方法，不但皮肤过敏，还让黑斑更顽固、更难治疗!
今天请马上体验不伤害肌肤又有效的祛斑霜!
Do you know?
Choosing the wrong solution to treat skin pigmentation will not only causing your skin sensitive, but also make your dark spots more stubborn to remove.
Today, please come and experience the skin pigmentation herbal cream that is very gentle to your skin.

安心
信赖 (精密统计之下设计)
简单
轻松
Our product is :
Easy + Simple + Safe to use
Great result


推荐给 :
1. 一般美白和预防黑斑的护肤使用者。
2. 黄褐斑问题。
3. 雀斑问题。
4. 肤色不均问题。
Recommended for :
1. Prevention for dark spots
2. Melasma patient
3. Freckle patient
4. Uneven skin tone


选择产品的理由 :
1. 安全性比较好、无副作用的温和型中药祛斑面霜。
所以不象市场上的祛斑面霜造成红斑、丘疹、表皮变薄、干燥脱皮等过敏的不良反应。
2. 帮助你节省大量时间和金钱。
不需要浪费大量时间护肤和金钱买一堆保养品，省掉保养费和时间，肌肤还变好。
3. 唯一一种对所有肌肤都适用，恢复个人肌肤最佳状态的祛斑面霜。
由于本品的中药护肤成份经临床实验只对肌肤有好处，无论是干燥、中性、油性或混合型肌肤的黑斑问题都可以使用。
4.一支玉肌霜等于爽肤水、乳霜、精华液等基础保养品的全部功效。
除了重点治疗黑斑，还能够改善皮肤干燥、粗糙、发炎、过敏、暗沉、松弛和皱纹问题。

The 4 reasons to choose Herbal SP Cream
1. A safe & effective skin pigmentation cream, will not cause redness, pimples, thinning skin, dry and flaking.
2.Help you to save a lot of money and time. You don't need to waste your time and money in using products that don't work. Herbal SP Cream will make your skin look better!
3.The only skin pigmentation products that suit all skin types.
4. Less is more. One product included all the functions from toner, cream, serum etc. Apart from treating dark spots, this cream
also improve dry and rough skin; dullness; inflammation; sagging and wrinkles.


产品的10大特征 :
1. 治疗面部黄褐斑等色斑时，不会有泛红、肿大、灼热等刺痛感。
2. 具有祛斑、美白的功效，除了治疗面部黑斑，改善干燥和过敏肌肤之外，
非黑斑患者也可以用于预防皮肤长斑的日常保养。
3. 含有美白去斑的中药，如: 白芷、白茯苓、白附子、白芨、薏苡仁等，可以抑制黑色素细胞活性且能促进肌肤的局部血液微循环，加速黑色素的代谢清除，而达到美白淡斑效果。
4. 因含植物纤维素，透气性佳，不阻塞毛孔，长期使用肤色自然健康。
5. 不含工业酒精，使用天然发酵式的小麦酒萃取中药精华，故能使毛孔不粗大。
6. 不含人工香料，使用100巴仙薰衣草香精油调香。
薰衣草香精油适用于任何肤质，可以修复受伤的肌肤，也有放松心情的作用。
7. 不含羟基苯甲酸酯 (PARABEN)这类强效防腐剂，能避免脂漏性皮肤炎和湿疹问题。
8. 不含人工色素和煤焦油类合成色素，本品淡棕色的乳霜只是中草药天然色素，符合食品卫生标準，安全无毒，无副作用。
9. 使用法国的天然麦胚芽所提炼的乳化剂，具有滋润肌肤、无毒性的优点。
10. 本品与肌肤的弱酸性PH值相同，因此不会使肌肤干燥、也不伤肌肤。

The 10 reasons to choose herbal cream
1. A mild, safe, yet effective skin pigmentation cream
Unlike majority of the products in the market that will cause redness (erythema), pimples, thinning skin, dry and flaking.
2. Help you to save a lot of money and time
You don't need to waste your time and money in using products that don't work. Herbal cream will make your skin look better!
3. The only skin pigmentation products that suit all skin types.
Through our research and testing, our herbal cream delivers numerous benefits to your skin, no matter your skin type is dry, normal, oily, combination or even the most sensitive one, this is a great skin pigmentation cream for you.
4. Less is more. One product included all the functions from toner, cream, serum etc.
Apart from treating dark spots, this is a cream that improve dry and rough skin ; inflammation ; dullness ; sagging and wrinkles problem.


The 10 characteristics of Herbal cream
1. Do not cause redness, swelling and pain when treating Melasma or dark patches.
2. Also a great skin care product for preventing dark spots. For people who don't have skin pigmentation issues, this product can uses for normal skin care routine.
3. Contain herbs essences like : Angelica Dahurica, Poria, Typhonium Giganteum, Bletilla Striata, Coix Lacryma-jobi that inhibit the activity of Melanocyte, improve blood circulation, increase the Melanin metabolism to clear off dark spots or patches.
4. Contain herbal fiber, high air permeability, do not clog pores. Long term using will make your skin naturally glow.
5. Do not contain Industrial alcohol. Our product uses Vodka that is natural fermented from cereals to extract the Chinese herbal essences, therefore it can minimize large pores.
6. Do not contain artificial fragrance, 100% Lavender essential oil used.
Lavender essential oil is suitable for any skin types, it can repair damaged skin and relax your mood.
7. Do not contain PARABEN (strong preservative in skin care products). Will not cause skin allergic, eczema and Seborrhoeic dermatitis.
8. Do not contain artificial coloring and coal tar. The color of herbal cream is the natural color of Chinese herbs, it is safe and no side effect to your skin.
9. This product select natural wheat germ based emulsion from France. It is non-poisonous and contain high moisturizing effect to skin.
10. Herbal cream's PH level is weak acidic , which is similar to our skin.
This mean it will not causing dryness or damage your skin texture.

谦和堂的理念 : 绝对不随波逐流研发产品 ; 绝对不添加伤害肌肤的化学成分。我们倡导的治斑保养法有个大原则，就是用天然中药让肌肤美丽再生。这种极简保养，不只疗愈黑斑，也让心灵和生活都变得自在畅快!
Ho Modesty Consultancy's idea :
We will never follow the others when inventing a good skin pigmentation product. We will not add chemical composition that hurt your skin. We initiate a main principle in treating Melasma & Freckles , that is to use natural herbs to manage and regenerate beautiful skin. This kind of simplicity concept in skin care not only can heal dark spots / dark patches, but also will make your soul and your life more liberating.


真心话
无论我们的玉肌霜有多少优点，都不可能让所有人百分之百满意。玉肌霜可能不适合以下类型的人 :
1. 使用玉肌霜时，也混合其他护肤品或祛斑药品的人，可能令治斑的效果会变差。
2. 要让肌肤自然修复和祛斑是需要3个月，甚至半年才收效(视情况而定)，缺乏耐性、想马上见效的人不适合使用玉肌霜。

True words from our heart
No matter how great is our product, it is certainly not able to please everyone.
Herbal cream might not suitable for :
1. Those who like to use other skin pigmentation products while at the same time using our herbal cream. The result of treatment will be interrupted.
2. Those who can not accept the fact that damaged skin with serious skin pigmentation condition will need at least 3 months or 6 months to repair.
3. For impatience people who want to see immediate result, we are sorry to inform that our product is not suitable for you.


如何订购
Step 1 : 游览 www.ho-modesty.com 订购玉肌霜 (herbal day cream)。
以您的paypal.com 账户付款。
Step 2 : 提供您的姓名、邮寄地址和联络电话号码。
Step 3 : 我们将用马来西亚快递在 7-10个工作天寄给您。

Order now :
Step 1 - Browse our website www.ho-modesty.com, add "Herbal cream" to cart, fill up an order form and make payment through your paypal account.
Step 2 - Remember to provide your full name, complete address and contact number.
Step 3 - We will send your parcel to you. Normally within 7 to 10 working days, you will receive your order.

使用方式建议
1. 洁脸后，在手掌心挤出少许玉肌霜。
2. 将玉肌霜点在额头、眼睛四周、鼻子、双颊和下巴上，均匀推开涂抹至全脸。
3. 用指腹轻柔的涂抹，直到没有白色乳霜残留，表示完全吸收。
4. 再挤出少许玉肌霜，轻轻涂抹在斑点处。
* 干性肤质或换季时，可以增加玉肌霜的涂抹量以达到最佳的保湿效果。
* 由于本品的发明已经概括爽肤水、乳霜、精华液等眼霜的用途，除了日用的防晒霜外，不需要另外购买其他护肤品混合使用。自行混合其他护肤品或祛斑药品于玉肌霜可能会使祛斑疗效变差或引起过敏现象。

How to use :
1. After face wash, pump a little bit of Herbal cream on your palm.
2. Apply Herbal cream to your forehead, eyes area, nose, cheek and chin evenly.
3. Massage over the face using light circular motion until the cream completely absorbed into skin.
4. Pump a little bit of Herbal cream and apply lightly to the dark spots area.
* For dry skin condition or season changing period, you can apply more Herbal cream to super-moisturize your skin.
* The invention and design of Herbal cream has already included all the benefits from toner, face cream, lotion, serum or even eyes cream. There is not necessary to buy other products to use with Herbal cream. Any behavior of mixing Herbal cream with other skin pigmentation products might cause allergic reaction or reduce the result.

四大好处 :
1. 纸天然中草药配方，不含毒害皮肤的化学成份。
2. 有效祛除斑点，不伤皮肤，不会引起泛红、肿痛、表皮变薄、干燥脱皮等过敏问题。
3. 护肤程序简单化，一瓶玉肌霜搞定一切，省钱又省时间。
4. 除了祛除黑斑，还能够改善皮肤干燥、粗糙、发炎、过敏、暗沉、松弛和皱纹问题。

The 4 advantages :
1. 100% natural herbal formulation, do not contain toxic chemical ingredients.
2. Effectively remove dark spots without causing redness (erythema), pimples, thinning skin, dry and flaking.
3. Simple skin care routine, save time and money.
4. Improve dry, rough, inflammation, sensitive, dull looking, sagging and wrinkles problems while treating your skin pigmentation.

"今天就立即丢掉你的祛斑产品吧，使用一瓶玉肌霜后，99%的黑斑问题都能改善! ”
" Today, throw away your skin pigmentation products, try a bottle of Herbal cream, your 99% of dark spots / dark patches will be removed !"



谦和堂 Ho Modesty Consultancy
网站Website : www.homodesty.com
网络博客 Web Blog :
http://ho-acupuncture.blogspot.my/
http://ho-modesty.blogspot.my/
http://chinesemedicine-pigmentation.blogspot.my/
http://tcmho.blogspot.my/
http://bodymedicine.blogspot.my/
询问电话Contact number 和 Whatapp : 012-488 3814
Wechat 微信 ID : Ask-Ho
电邮箱 E-mail : tcm.modesty@gmail.com
公司地址Company address : Level 5, Aeropod Commercial Square, Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.


公司方针
1.所有的草药产品（包括草药保健品和草药护肤品）不建议怀孕或哺乳期妇女。
2.服用任何形式的草药产品前，请咨询您的医生。
3.我们的草药产品传统上用于改善皮肤状况，个体效果可能会有所不同。 为了取得更好的效果，管理健康的生活方式和良好的饮食是重要的。
4.所有产品都是100％手工制作。 收到后最好在3个月内使用。
5.本公司不接受退款，退货或货物交换。
如果您对订单有任何疑问，请随时通过tcm.modesty@gmail.com与我们联系，谢谢。

The company policy
1. All the herbal products (included herbal supplement & herbal skin care products) are not recommended for pregnancy or breastfeeding women.
2. Please consults your physician before taking any form of herbal products.
3. Our herbal products are traditionally used to improve skin condition, Individual result may vary. To achieve better result, managing a healthy lifestyle and good diet is important.
4. All products are 100% hand made. It is best to used within 3 months upon received.
5. No refund, no returns or exchanges on goods sold.If you have any questions regarding your order, please feel free to contact us at tcm.modesty@gmail.com
Thank you.

Herbal Pigment Essence

The herbal pigment essence - concentrated herbal bleaching liquid that deliver natural brightening and break dark spots very effectively.

With the use of Herbal Pigment Essence together with other herbal products from us, it will further enhance the result of treating dark spots.



Ingredients :White Barley / Lavender flower / Morus alba / Damask Rose / Chamomile / Wolfiporia extensa.

How to use:
1. Clean your face with cleanser, put a few drops of Essence liquid on your palm or cotton stick and apply to those dark spots or dark patches.
2. Apply twice per day. Use this essence liquid after you apply the SP cream in the day time and after the Repair balm at night time.
3. To use on body part, just apply directly to the dark area such as knee, armpit etc. Use two to three times a day.

Note :
This essence can be too strong for sensitive skin type. If your skin getting sensitive, such as redness or tingling feeling, you can dilute a few drops of essence with water on your palm, then apply to your face. This method will turn the essence into mild toner.
Opinion from Alexander Ho :
I am using the Herbal Pigment Essence for quite sometimes, this invention is very powerful! When I apply to my whole face, I noticed in less than a week, my face become so fair and white.
This product not only bleach the dark spots, but also make your skin smooth and minimize the pores as well.

谦和堂 Ho Modesty Consultancy
网站Website : www.homodesty.com
网络博客 Web Blog :
http://ho-acupuncture.blogspot.my/
http://ho-modesty.blogspot.my/
http://chinesemedicine-pigmentation.blogspot.my/
http://tcmho.blogspot.my/
http://bodymedicine.blogspot.my/
询问电话Contact number 和 Whatapp : 012-488 3814
Wechat 微信 ID : Ask-Ho
电邮箱 E-mail : tcm.modesty@gmail.com
公司地址Company address : Level 5, Aeropod Commercial Square, Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.


公司方针
1.所有的草药产品（包括草药保健品和草药护肤品）不建议怀孕或哺乳期妇女。
2.服用任何形式的草药产品前，请咨询您的医生。
3.我们的草药产品传统上用于改善皮肤状况，个体效果可能会有所不同。 为了取得更好的效果，管理健康的生活方式和良好的饮食是重要的。
4.所有产品都是100％手工制作。 收到后最好在3个月内使用。
5.本公司不接受退款，退货或货物交换。
如果您对订单有任何疑问，请随时通过tcm.modesty@gmail.com与我们联系，谢谢。

The company policy
1. All the herbal products (included herbal supplement & herbal skin care products) are not recommended for pregnancy or breastfeeding women.
2. Please consults your physician before taking any form of herbal products.
3. Our herbal products are traditionally used to improve skin condition, Individual result may vary. To achieve better result, managing a healthy lifestyle and good diet is important.
4. All products are 100% hand made. It is best to used within 3 months upon received.
5. No refund, no returns or exchanges on goods sold.If you have any questions regarding your order, please feel free to contact us at tcm.modesty@gmail.com
Thank you.

《我的自述》

《我的自述》

大家好! 这是一篇有关我的故事。在亚庇，很多人以为我是西马人，也有人认为我是韩国人或中国游客。所谓 : 少小离家老大回，乡音无改鬓毛衰。 儿童相见不相识，笑问客从何处来，我还是把自己介绍给大家吧!

我叫何敬意，我是沙巴客家人，很多年前是崇正中学毕业的，后来去了吉隆坡念书。和大部分的年轻人一样，20岁的青春岁月也是很精彩的。在那段日子，我修读多媒体与广告设计，在学院也混得不错，很多西马的朋友特别照顾沙巴人，所以我也认识了一辈子的朋友，当然也谈过两段恋爱! 一到周末也喜欢到pub/disco喝酒、跳舞跳到天亮，和朋友到Mamak档喝茶到半夜。 毕业后，也从事过不同行业的工作，人生过得浮浮沉沉，总觉得人生不应该只是嬉笑欢乐地过日子。一直到了25岁的那一年才开始思考人生的志向，有一天逛茨厂街发现吉隆坡中医学院招生就一头栽进中医里头，反正自己很喜欢保健养生的东西， 不如试试报读。

我在吉隆坡中医学院花了三年修完专业针灸文凭，本来当个针灸师就好了，可是我快要30岁了，我心里有个遗憾，这一辈还没念过大学，我想念大学。于是决定到黑龙江中医药大学实习并且考获中医内科学士文凭，这前前后后又花了4年念书，虽然日子难熬，总算熬出出头了。记得那时候收到NTV 7的邀请，上了Bella英语访谈节目与观众分享中医美容的内容，突然之间病人蜂拥而至，我的努力也渐渐被看到了。

人家说学中医一定是中国文化底蕴很深的人，我的同学都是东方传统家庭长大的，

琴棋书画都难不倒他们。 看回自己，华语也掌握得不太好，实在惭愧。唉! 我觉得自己对中国文化了解不太深，所以只要有空就上东方哲学课，学易经、黄帝内经、阴阳五行等古代天文地理学说等。

在中国留学的日子是我人生的另一个转泪点，这是个坚苦的磨练，一辈子难忘呀! 在哈尔滨学习的日子过得十分充实，早上去医院跟教授实习 (站一个早上，超累的~)，下午去课室上课(坐一个下午，想睡觉~)之外，还要应付极端的气候。黑龙江的冬季一到，比较正常的温度是负20度，一不小心着凉，班上一半以上的同学就马上感冒了。我们只有动脑筋为自己开药方，在宿舍里熬药。 在国外留学最不容易处理的，就是人际关系。很多同学平时相处蛮融洽的，但是住在一起久了，生活习惯不同，反而容易起冲突。我很幸运，我的屋友Vincent与我住在一起从来都没吵过—次架。另外，我的同学程学森在我断粮之际(国际汇款出问题)借钱给我; 干妈莲倩年龄比我大20年，每当我遇到问题时，她都会以长辈的身份劝慰我，我很感谢她分享很多佛法及做人的道理来帮助我; 还有勤奋好学的林春，她抄写的笔记无人能比，除了借笔记给我，她还教会我煮素菜。在实习的最后一个阶段，我对妇科、肾科及皮肤科都很有兴趣，为了专注一点，决定主修皮肤科。我只要一有空就拉着几个同学去图书馆复印古书、到医院皮肤科门诊抄药方、还把很多中医的皮肤科研究文献下载到光盘保存。毕业之际，皮肤科教授突然拜访国际教育学院的主任，原来他称赞我们这几个学生太好学了，他很久都没遇过那么疯狂的学生了。其实，我们才要感谢这里的老师，他们的医术那么高也不私藏，把全部医术都传给我们。另外，也感谢中国学生，他们很照顾我们这些留学生。

时间过得很快，念完中医课程，在吉隆坡行医也迈入第十个年头了，我反问自己: 我我算是大器晚成吗? 因为父母健在、人生的志向也达成了，所以就有了念头回沙巴发展。由于我是个思绪稠密的人，不太喜欢在人多与东西多的吵杂环境工作，所以选择在Aeropod Commercial Square 开了间“隐密式”的中医皮肤科的小诊所，我把—切都简化，能在麻雀虽小，五脏俱全的简单空间里工作，就觉得很幸福了。对登门的病人而言，他们的隐私将会得到保障，我绝对不会让病人的资料外泄，这是我对病人的承诺。

一般上，我的工作都是围绕在制作纯中药护肤品用来治疗黑斑、皱纹、过敏等皮肤问题。另外，我也为病人量身定制中药保健品，用来改善健康、衰老等问题。有一部分的产品也卖到英国、美国、澳洲、新加坡、香港、中东国家等。上门看病的也有许多外地人，外国人也包括新加坡、汶莱、中国的客人，因为小诊所距离亚庇国际机场只有5分钟的车程，他们喜欢上来买量身定制中药保健品及皮肤外用产品。除外，还有一些吉隆坡的旧顾客，通常都是打电话来订购产品的。

我治病的方式有些不同，我希望病人先重视饮食、睡眠、管理压力、运动及心灵的调整，不要只是想着遇到名医吃了某个神仙药就能马上痊愈。说难听一些，人只会逐渐衰老，生病，然后死亡，如果相信任何疾病经过治疗会“断根”，这是违反自然规律的想法而已。中医的方法是让你在活着的时候更认识自己的体质，健康地生活，少得疾病，定期修复，提高生活素质，然后顺应着大自然的规律去生活。

我的工作时间，分成三分，三分之一的时间是接待病人，三分之一的时间是读书，最后三分之一的时间是制药、配药。无可否认，从事这一行业的压力很大，工作久了很容易食古不化、脾气暴躁，所以一有机会，我会出国旅行，因为旅行可以开阔视野，启发创意，让脑筋灵敏。有时候，我也乘机会了解外国人的养生保健方式，甚至研究他们的饮食文化及传统草药。空闲时，我喜欢运动，没有特别理由，只是为了健康，除此之外、我也喜欢写游记，去年在无心插秧之下，写了一篇有关伊朗的文章，结果星洲日报副刊拿去刊登了。

好了，终于把我的故事讲完了! 

有缘分的话，大家可以来找我看病，也让我听听你们的生命故事，也让我为你们把把脉。


谦和堂

Homodesty Consultancy
Appointment booking : 012 - 488 3814 (TCM Doctor Alexander Ho)

Office address : K2-5-9, Block K2, Level 5, Aeropod Commercial Square,   

Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah. 

香附面膜 Cyperus Mask

如果你正在寻找一个能够扫除毒素，具备滋润、亮白、打散黑斑和修复老化的皮肤的面膜，香附面膜绝对是你终极的解决方案。

让我来介绍大家一个能在30天内让你的肌肤脱胎换骨的天然面膜。在我们的中医美容诊所里，就有一个很特别的产品，这就是我们的香附去斑面膜。这个是我们用的九年的时间研究成功的产品，当中不停的改良了很多次。这个面膜跟一般的面膜不一样，因为它不含重金属如水银、铅或者是其他让皮肤脱落的化学物品。

If you are looking for a mask that clean impurities, remove toxins, moisturize,  brighten while fade out dark spots and repair aging skin, Cyperus mask is the absolute solution for you. You can see the result in 30 days!

Cyperus mask is one of our best selling product in our clinic since 2008. For the past 9 years, we had been improving the formula from time to time. After received thousands of feedback and opinions from all over the world, we finally designed a herbal mask that capable to treat all kind of skin pigmentation issues.

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它适用于：

It is suitable for :

1.漂白暗沉的肤色 - 香附面膜含有高效的亮肤白肌的草本植物，使您的肤色更加明亮与自然。你不必担心你的脸会变得太苍白。我们有很多美国非洲裔的女性顾客超爱这个面膜，因为天然又不用担心使用了坊间那么乱七八糟的美白霜而患上皮肤癌。

1. Dark skin tone - Cyperus mask contains highly effective skin lightening herbs to make your skin tone brighter and look naturally. You don't need to worry your face will become  too pace or too white. The mask is safe for your skin, it does not contains heavy metal like mercury, lead or any other chemical peeling substances.

2.黄褐斑 - 香附面膜是谦和堂用来治疗顽固色斑块的秘诀，此面膜含有抑制酪氨酸酶活性的草药提取物，可以是黑色素减少，阻碍黑色素的生物合成。这意味着产生黑斑的黑色素的生成将会减少，并且在每天勤力敷面膜的条件下，逐渐分解黑色素颗粒。

2. Melasma  - Cyperus mask is designed to treat stubborn brown patches, it is because Cyperus mask contain herbs extracts that inhibit Tyrosinase activity, promote melanin reduction and hinder melanin biosynthesis. This mean the production of Melanin that create dark patches will be reduced and it will gradually break down dark patches.

3.雀斑 - 患有雀斑的人通常有遗传的因素，加上长时间的紫外线照射，让雀斑变得更黑，变得更加明显。研究证实，一个人 20岁以前，接受紫外线照射的累积量占整个人生剂量的 75％。有证据表明，光线性损害大多起始于未成年阶段，太多户外活动，过度日光照射能让皮肤提早老化。根据中医理论，雀斑的皮肤状况与皮肤的自然老化有很大的不同，我们认为是肾水亏虚，颜面火郁。所以使用中药面膜不仅美白，它是预防，它有助于保护皮肤，通过修复皮肤的功能，延缓皮肤衰老，并且摆脱雀斑的困扰。
3. Freckles - People with Freckles usually inherited from their family member, the freckles because darker and more visible due to long term UVA exposure.  It is reported that a person before the age of 20, the cumulative exposure to ultraviolet radiation accounted for 75% of the entire dose of life. There is evidence that most of the sun light damage and formation of Freckles begins in the juvenile stage. The over exposure of sunlight, might encourage skin photo-aging. According to Chinese Medicine Theory, freckles skin condition is very much different from the natural aging of the skin, it is the the lack of Kidney water and too much fire on the face.

So using a herbal mask is not only for whitening, it is for prevention, it helps to protect the skin by reduce the risk of skin damage, delay the skin aging process and get rid of dark spots.

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选择香附面膜的理由：
1.唯一采用100％的天然中草药成分祛除黑斑的高效面膜。

2.不含重金属，化学脱皮药物或漂白剂。
3.不会导致发红、发痒、皮疹等刺激皮肤的过敏反应。
4.非常实惠的价格。
5.适合所有肤质。
6.在30天内可见明显效果。
你的肤色变得更加亮丽，肌肤纹理变得非常光滑柔软，而且黑斑很容易化掉。

Reason to choose this product:
1. Effectively remove dark spots by herbs, it is 100% natural ingredients.
2. Do not contain heavy metal, chemical peeling or bleaching agent.
3. Do not cause redness, itchiness, rashes, irritation or allergic reaction to skin.
4. Very affordable price.
5. Suitable for all skin type.
6. Visible result in 30 days.
your skin tone become even and brighter, skin texture become very smooth and
soft. Dark spots and dark patches fade out easily.

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香附面膜的特点:

1.比起激光治疗或其他漂白面霜等化换肤有更长远、更好的效果。

2.这个面膜能将顽固黑色斑块逐渐分解成小块状。它含有非常强的草药提取物，能够输送到更深的真皮层来分解十分微小的黑色素颗粒。

3.对于皮肤黝黑、萎黄或暗淡的人，香附面膜会让你的肤色变得更明亮动人及健康。

 香附面膜的配方是中国中医皮肤科各大医院用超过数万人参与测试与研究的结果，证实对治疗各种色素沉着的皮肤问题有很好的效果。为了适用于各国种族人类，谦和堂在过去的9年里，在配方上进行多次改良，现在只需要30天就能让皮肤自行修复更新，达到美白祛斑的效果。在我们的计划中，建议大家每天使用香附面膜一次，以便获得更好的祛斑效果。

在第一个星期，香附面膜将让无光泽的肤色变得均匀，柔软和光滑。第二个星期以后，收获更多，你会注意到在黑斑或褐色斑块中有一些部分开始脱色，比如变白(变淡)，甚至出现一些“白线”。第三个星期，白色面积增大，黑斑或褐色斑块逐渐消失。令人惊叹的是皮肤纹理不仅变得光滑柔软，而且更具有弹性。第四个星期，这是第一个疗程的最后阶段，白色区域持续增加、扩大，黑色斑点和棕色斑点变成不成形的小块，甚至逐渐消失。

*效果因人而异，有些黑斑病史比较久或因健康情况较差的病人可能需要几个疗程才能祛除黑斑。我们的研究确定一般正常的情况下，超过80%的人群都有显著美容效果。

Characteristic of this product
1. Better result than Laser treatment and other bleaching, chemical peeling creams.
2. The only mask that break stubborn dark patches into smaller pieces. It contains very strong herbal extracts that able to deliver to the deeper dermis to break down  tiny Melanin particles.
3.. For those who has very dark skin or dull looking skin tone, Cyperus mask will  lighten your skin tone.Cyperus mask is a 100% herbal mask that designed to treat all kind of hyper-pigmentation skin issue. The mask formula is tested by many Dermatology hospitals in China, there are more than tens of thousands of people used it for the treatment of skin pigmentation. In our clinic, we upgraded the ingredients to make sure it suits all ethnic groups.

30 days skin renewal program is needed.  We recommend a daily usage of Cyperus mask to see better result.
In the first week, Cyperus mask will purify the dull-looking skin, most people will notice their skin tone become even, softer and smoother.

For the second weeks onward, it is the arrival of harvest time, you will notice there are some decolorization in the dark spots or brown patches, such as turning white or even there are some white line occur.

Third week, the white area increase in size and the dark spots or brown patches gradually fade off. The amazing part is the skin texture not only become smooth and soft, but also more elastic.

Forth week, this is the final stage for one treatment course, the white area increase, the dark spots and brown patches become unshaped small dots and disappeared.

* The effect varies from individual. Some people who have a longer history of dark spots or those people who have poor health may need several courses to completely get rid of dark spots. Our study determined that more than 80% of the our clients have received a significant cosmetic effect after 30 days.

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香附面膜是—个多功能的祛斑面膜：

它能清洁皮肤杂质及毒素，有保湿亮白功能，还有淡化黑斑、紧肤除皱和清热解毒功效。这个面膜绝对适合所有肤质，男女老少都能使用!

Cyperus Mask

A multi-tasking skin pigmentation mask : Clean impurities + Moisturizing + Brightening + Fade out dark spots + Refreshing + Firming + Remove heat
Skin type : All skin types

主要成分 ：

白术，白附子和冬瓜子。

Active Ingredients :

Atractylodes macrocephala, Typhonium giganteum and Benincasa hispida.

使用方法：

建议每晚使用。先取3小勺面膜粉，加几滴水调成糊状，再用小刷子将药膜涂抹在脸上。避免眼睛周围。静待30分钟。之后，用洗脸霜洗掉。

Direction :
Use 7 times a week，advisable to use at night time. First, take 3 small spoon of mask powder, add a few drop of water mix into paste , then use a small brush to apply the herbal paste to the face. Avoid eyes area. Leave it for 30 minutes. After that, wash off with facial cleanser.

*可以另外添加2滴洋甘菊或薰衣草精油于药膜中，以增加疏解压力、抗敏功能。

*如果要增加滋润保湿功效，可以另外添加2滴蜂蜜于药膜中。

*optional :

1. To reduce stress, you can add add 2 drops of Lavender essential oil to the mask.

2. If you have sensitive skin , you can add 2 drops of Chamomile essential oil to the mask.

3. If you have dry skin condition, you can increase the moisturizing effect by adding

2 drops of honey to the mask.

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谦和堂 Ho Modesty Consultancy
网站Website : www.homodesty.com
网络博客 Web Blog :
http://ho-acupuncture.blogspot.my/
http://ho-modesty.blogspot.my/
http://chinesemedicine-pigmentation.blogspot.my/
http://tcmho.blogspot.my/
http://bodymedicine.blogspot.my/
询问电话Contact number 和 Whatapp : 012-488 3814
Wechat 微信 ID : Ask-Ho
电邮箱 E-mail : tcm.modesty@gmail.com
公司地址Company address : Level 5, Aeropod Commercial Square, Jalan Aeropod Off Jalan Kepayan, 88200 Kota Kinabalu, Sabah.

公司方针
1.所有的草药产品（包括草药保健品和草药护肤品）不建议怀孕或哺乳期妇女。
2.服用任何形式的草药产品前，请咨询您的医生。
3.我们的草药产品传统上用于改善皮肤状况，个体效果可能会有所不同。 为了取得更好的效果，管理健康的生活方式和良好的饮食是重要的。
4.所有产品都是100％手工制作。 收到后最好在3个月内使用。
5.本公司不接受退款，退货或货物交换。

如果您对订单有任何疑问，请随时通过tcm.modesty@gmail.com与我们联系，谢谢。

The company policy
1. All the herbal products (included herbal supplement & herbal skin care products) are not recommended for pregnancy or breastfeeding women.
2. Please consults your physician before taking any form of herbal products.
3. Our herbal products are traditionally used to improve skin condition, Individual result may vary. To achieve better result, managing a healthy lifestyle and good diet is important.
4. All products are 100% hand made. It is best to used within 3 months upon received.
5. No refund, no returns or exchanges on goods sold.

If you have any questions regarding your order, please feel free to contact us at tcm.modesty@gmail.com

Thank you.